**Limited to 5 students - sign up in advance to secure your spot! As with all Gyrotonic LINY group classes currently on the schedule, these Gyrokinesis classes - which will flow through spinal motion choreography on the stool and incorporate exercises on the floor - are geared toward healthy curious movers. Included in Unlimited Monthly Semi-Private Group Class Membership, advance sign up required
We are also adding Special Gyrotonic LINY Intro Classes in November and December! Please share the details with friends and family members who might be interested:
Brand New Beginner Classes
Intro to GYROTONIC® Movement
Saturdays 11/9, 11/16, 11/23
Mondays 12/2 & 12/9
$25 per class*
- or -
If you - whether a current or new client - bring a friend who is
new to the Gyrotonic LINY studio to a Brand New Beginner "Intro to Gyrotonic Movement" class,
the class is FREE - for both of you!
This special introductory Brand New Beginner class experience is perfect for those healthy curious movers who are new to Gyrotonic movement and are interested in giving it a try in a group class format - alongside others who are new to the exercise system. And, when you bring a friend, the class is FREE! Current clients who bring a friend to a Brand New Beginner Class will benefit from a review of the basics - of course, in addition to enjoying great company and getting the opportunity to show off your moves! If there is enough interest, we are then planning to offer those new clients for whom group classes are appropriate** the option of starting up in a 4- or 6-week Group Class Series as an alternative to (or in addition to) the discounted Welcome Package of private sessions -as preparation to join our regularly scheduled "open" Semi-Private Group Classes.
*New clients only, one per customer. Space is extremely limited so be sure to sign up in advance. Terms & Conditions apply. **Please see for important information about group class participation at Gyrotonic LINY. And feel free to contact us with any questions.
Nature gives YOU
but YOU must
DO THE WORK
GYROTONIC EXPANSION SYSTEM®Creator
As Gyrotonic LINY approaches its 2-year Anniversary, we want to thank you all for being part of the journey - and to express to you how much it means to be part of your Gyrotonic journey and to be able to witness the progress and powerful shifts that happen when you DO THE WORK. As some of you may know, Unlimited Monthly Membership became an option for our Semi-Private Group Class participants over the past 6 months. Inspired by the awesome results of the consistent work being done by these clients - and the special community that has grown out of their commitment - we will be moving toward a "DO THE WORK" Monthly Membership Model for BOTH the Semi-Private Group Classes and Private Sessions at Gyrotonic LINY and there will be a new Pricing Structure to reflect this. Details to follow!! Or ask in the studio!*
*For those who cannot commit to making it into the studio 4x or more a month or who simply prefer the standard package arrangement do not worry!! Single sessions and packages will still be available for purchase.