Wishing you a delightful and inspired 2020 - full of all the best days!
To support you in feeling your best so that you might be your best in the days - and decades! - ahead we are offering a special 75-minute mat-and-stool class on
Saturday, January 25 at 12 noon
WORKING IN with the "Homework Series"
We will explore the principles of the Gyrotonic Expansion System method in depth via the "Homework Series" so that you might bring new awareness to your studio work outs and gain new tools and understanding for your at-home practice.
RSVP required as space is limited
See you in the studio!